![]() In determining the nutritional value of tangerines, however, there’s even more to take into account when answering the question, “Are tangerines good for you?” Tangerines contain more vitamin A than oranges, and are a good source of fiber, folate and potassium. This in turn makes them an easy and delicious way to add certain nutrients to your diet!ĭo tangerines have vitamin C? Not as much as an orange does, but they’re still a good source with 44% of the daily value (as opposed to an orange’s 89%). Like all mandarin varieties, tangerines are small and easy to peel, making them great for snacking and in lunchboxes and salads. There are many benefits of eating tangerines.
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